Train Your Mind

Discipline. It is the one area of life where there simply are not any shortcuts to victory. And as with our bodies, regular training of our mind is crucial if we are to get the best out of what we have been given.

How and what we think affects how we act. Ideas have consequences. What we believe informs what we will do so it is crucial that we spend time thinking, shaping our ideas, forming and, when necessary, destroying beliefs.

We live in a culture where instantaneous is only just on time. We demand instant results, instant decisions and instant action. Our statements are barely conceived before they are tweeted, sent by text, emailed or spoken aloud. Our minds are playing catch up with our mouths. Some celebrities fall foul of this, many of the rest of us get away with it.

Rational thinking has been relegated, replaced with the seemingly fresh ideas of spontaneity and living by impulse. This attitude has left a charged atmosphere where deep thinking is associated with snobbery and feeling has surpassed reason. Os Guinness describes this as “anti-intellectualism”.

“Anti-intellectualism is a disposition to discount the importance of truth and the life of the mind.” (Fit Bodies, Fat Minds).

The worrying thing is that it could now be said that it is becoming fashionable to be anti-intellectual. So, it turns out, if you want to be a counter-cultural Christian, start thinking. Guinness goes on to say,

“Anti-intellectualism is quite simply a sin. Evangelicals must address it as such, beyond all excuses, evasions, or rationalizations of false piety.”

The Buddy System

Back to discipline. My local gym have posters up highlighting the benefits of training with a friend. And aside from the fact that if I bring a friend they make a new member (and I receive a smoothie maker – ooo) they are right. It is easier to train in companionship with others.
So what does this have to do with training our minds? Quite simple: get a buddy, form a group, centre it around a topic and get on with it.

It doesn’t need to be complicated. It could be deciding to spend a year studying a theme and going through a few books together. Get together periodically, have a drink and talk through the ideas. Bounce thoughts off of each other. Give yourself and the group freedom  and permission to really think.

Wrestle with passages of the Bible. Look at a period of history. Examine contemporary culture. Look at the arts, the music, films, poems, popular art of today and yesterday. Think it through on your own and think it through with friends. Not only does the accountability help, different brains with different ideas will challenge you. They will test the robustness of your ideas and provide inspiration for new thoughts.

The Goal

Our minds are a great tool given to us. We can ignore them, we can use them selfishly, or we can use them in worship to God. Thinking well enables us to love better, as John Piper explains in talking about his book on this subject:

We have a responsibility to look after both our minds and our bodies to use both well.

The Royal Marines physical trainers use the phrase mens sana in corpore sano (a healthy mind in a healthy body). I like that.

Further Reading

  • Fit Bodies, Fat Minds: Why Evangelicals Don’t think And What To do About It. Os Guinness. (UK|US)
  • Think. John Piper. (UK|US)
  • The Scandal of the Evangelical Mind. Mark Noll. (UK|US)
  • The Closing of the American Mind. Allan Bloom. (UK|US)
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Do Unto Others

Brian McLaren has recently responded to an article John Piper wrote in the aftermath of the horrific earthquake and resulting tsunami in Japan. Both men exhibit compassion and sympathy towards the victims of this tragedy and encourage Christians to help where they can.

In reading McLaren’s response, I was however slightly bemused that McLaren went after Dr. Piper’s theological position, which differs from his own, with the argument that it is sometimes hard to draw absolutes, “black and whites” as it were, from the Bible. Here is what McLaren says to John Piper’s response in an opening paragraph (emphasis mine):

“This response will no doubt be deeply satisfying for many people of a certain theological bent, those who want simple answers to go along with their aid and empathy. This clean and clear theodicy, an explanation for how evil and suffering can exist, resonates well with the old saying, “The Bible says it, I believe it, and that settles it.

But as I’ve suggested elsewhere, for all its air of confident piety, that axiom is more than a little misleading. I think the underlying meaning of the saying could be more accurately rendered like this: “The Bible says something which I interpret in a certain way, and I believe that interpretation, and that settles it!” Yes, acknowledging the complexities of the interpretive process has a way of reducing the simplicity of one’s answers. But in the interest of truth and honesty, we often have to let black-and-white, open-and-shut simplicity at least temporarily dissolve into the grays of complexity and even the darkness of perplexity.”

The ironic twist as that towards the end of McLaren’s piece, he then turns to Scripture, and the “jagged history of our planet”, himself to argue his black and white position. He makes statements about who God is, what He is like, what His purpose is for us:

“To me, as I reflect on the Scriptures and on the jagged history of our planet, it is better to say that God’s sovereignty is not totalitarian. God isn’t the kind of king interested in absolute control. God wouldn’t create that kind of relationship with the universe because God isn’t that kind of God. Instead, God creates space and time for a universe to be, to become, to unfold in its own story, its own evolution. God’s kingship is God’s absolute commitment to be with us, whatever happens, always working to bring good from evil, healing from suffering, reconciliation from conflict, and hope from despair. This is the God I see imaged in Jesus, born as a vulnerable baby, growing as a vulnerable boy, living as an unarmed man with courage and kindness. This is the God imaged as a king who washes the feet of his subjects, a king whose power is revealed not by killing and conquering but by suffering and dying . . . and rising again.”

I appreciate that theology can be hard, and I can support robust discussion between differing scholars as we seek to understand God through the Bible and the work of Jesus. No one person or stream holds a monopoly on the truth, although there may be more truthfulness found in some than in others.

In the process of our continuing theological discussions, surely it would be wise to employ ground rules and acknowledge common points of reference? The first of these could perhaps be the words of Jesus in Matthew 7:12.

Tough theological positions differing from our own that others hold, palatable or otherwise, need to be critiqued in the same manner with which we would want our own to be examined. At the end of the day we have a responsibility before God to continually pursue truth ourselves (Philippians 2:12), not for personal goals but as a continuing testament to the glory of God.

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Get Fit, You’re On Mission

In late 2007 I topped the scales at over 200lbs (14st. 4lb or 91kg). I’m 5’7 (on a sunny day, in the morning). There was no way I could apply the usual “I played rugby”, “I’ve got a big frame”, “BMI doesn’t work for me” escape clauses.

I was overweight, out of shape, unfit and no matter which camera angle you tried, it always looked like a lazy porpoise snuck in the frame. Hiding under some ugly sweater didn’t work in the Hawaiian heat either …

The doctor was blunt. “Lose weight. Run.” (Actual words on medical report).

I got a kick start the next year when I became ill after an operation (no, not lypo) through a resulting infection (not a recommended weight-loss strategy). After a 3-month recovery period I decided to do something about my fitness.

Being the man that I am I pondered this fitness thing for a while, flirting with 3-mile jogs every so often. It wasn’t until 2010 when I joined a gym, changed my diet and became serious about things.

Today I’m 20lb lighter, dropped 7 points on body-fat and packed on quite a bit of lean muscle and my personal end goal is in sight.

What’s the Point?

Apart from living longer, sleeping better, coping with stress easier and not using boardshorts as a man-girdle?

The benefits of good health are well documented. The discipline it requires is good for the soul (see Proverbs).

Also, as a Christian I believe we should be honouring God with our bodies. If I believe that I have important things to do in life that make a real difference, and then neglect my body, slowing me down and dulling my effectiveness, what does that say about my commitment to the cause? We are to bring our bodies under control (1 Cor. 9:27) – it’s quite clear.

And here is an example of the fruit physical neglect can produce:

I was watching a YouTube video of influential Christian men sharing thoughts on an important topic, in a panel on the stage. Great video, great thoughts, really useful.

One comment immediately underneath the video said something along the lines of, “These guys can’t even practice self control – why would I listen?” All of the men on the stage were overweight, two of them seriously so.

This isn’t an issue of “TV’s ruined culture; to succeed you need to look good”. The commenter had a point …

Physical disabilities aside, it’s not going to kill us to get in shape and keep healthy. If we’re on a mission let’s take it seriously and stop making feeble excuses. What we have to do is too important to mess around.

Some Resources

There’s loads of good stuff online these days. Here are some great resources (two geared specifically for men – ladies, feel free to add recommended resources too!).

codelife: CVM launched codelife last year as a new way of living for men. Actually, it’s not really that new … It’s basically a new form of discipline, a code of living which is deeply rooted in Biblical principles.

There are 12 codes that you agree to stand by. Don’t worry, it’s not overly religious (see code XII) The whole set is geared towards personal discipleship and accountability. Code VI is specific to fitness – “I’ll keep my body fit and free from addictions.

Great to sign up to with mates or on your own. There are new resources being released (downloads, podcasts, videos, books) every month and conferences all over the UK.

Keeping fit comes easier when you change your mindset about how to live life. Codelife can help here.

The Optimise Clinic: Dr. Ben Sinclair realised the men don’t get into doctor’s clinics very often. So he created this service where the doctor comes to you.

Specific to men and with loads of helpful advice online, the goal is to get men fit and healthy to get the most out of life. www.optimiseclinic.co.uk

The Resurgence: A really useful repository of Biblical resources – articles, videos, podcasts etc. with a well-stocked Health section.

Tips on how to keep healthy alongside resources on why we should be healthy.

Such topics as: how to combat stress, lead productive and fruitful lives, what to do when you’re sick etc.

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Bonhoeffer: Pastor, Martyr, Prophet, Spy

Eric Metaxas’ biography of Dietrich Bonhoeffer was a book that I was eager to read. It finally made its way to my reading list courtesy of Father Christmas and I made good use of the holiday season to dive in.

I first became aware of Dietrich Bonhoeffer through his book, The Cost of Discipleship. Held in high regard by many Christians, Discipleship takes the role of the Christian seriously, managing to walk that tight line between highlighting the requirement of good works in obedience and the act of salvation which is only through God’s grace. Being a Christian has implications; being a Christian brings action with conviction.

Discipleship in many ways portrays the life that Bonhoeffer himself led. Eager to find out more about the man and how he fit into, and indeed shaped history, I started ‘Bonhoeffer, Pastor, Martyr, Prophet, Spy’ with enthusiasm.

From the moment I entered the pages I knew that Metaxas had done his homework. This is not merely a salute to a personal hero with a few gaps filled in. No, this is clearly the product of much research into Bonhoeffer’s life through the dissemination of as much information that can possibly be found about him. From personal letters to all sorts of interesting people to essays and positional pieces on the state of the church, the reader is afforded a close look at the world that Bonhoeffer occupied.

However, at this point I must sound my first note of concern. This may merely turn out to be stylistic, and a matter of personal taste, but it bothers me enough to mention it.

One aspect of a well-written biography that I enjoy is the chance to see the world through the eyes of the subject of the book. To experience the relationships, the geography, the politics and prevailing thoughts of the day. Bonhoeffer was brought up and educated in Berlin, a centre of learning, high thought and excellence. With strong links to pre-Great War Germany and keeping with the traditions of 19th Century Europe, Berlin was at that time a city of high culture and nobility.

Through the great use of correspondence and with an awareness of the historical scene at large the stage is set and the reader is invited to participate in 1930s Berlin, only then to be yanked back to the present day by sloppy colloquialisms from Metaxas. There is a light-heartedness in the style of writing that makes Metaxas very readable and yet at the same time almost unsuitable for critiquing this period in history.

One could indeed argue that this is a book written for an audience today, merely peering into a window in history. Yet if we are to judge history by today’s eyes alone are we not acting in snobbery in assuming that we, living in the present, are more enlightened by the mere fact that we came after the events we are studying?

Moving on from the style, the substance of the book is reflective of the obvious research that has gone in to this work. The relationships that are essential to the character development of Bonhoeffer are teased out in a fashion that show clearly the pieces of the puzzle coming together at key times in Bonhoeffer’s life.

From his close friends and family at home in Germany, to his friends abroad throughout Europe and particularly in England and the US we see the development of a man and the thought processes which ultimately shaped the direction of his life.

We are privy to the dreams and hopes of Bonhoeffer – which surely make up as much of a man’s personality as his actions. Indeed, we see how his actions are directed by his aspirations and to separate the two would present only half of the truth.

Metaxas labours to spend time on the formation of Bonhoeffer’s character before World War II, where Bonhoeffer would ultimately make his name in defiance to both the German church and the Nazi regime.

We see the development of intimate discipleship groups – the formation of which brought back something lost to the Western church for a great number of years. We also see the deep relationships that were forged which would ultimately be of assistance to Bonhoeffer and many varied ways.

Some of the overall history, especially towards the end of the book during World War II flirts with revisionism but that can be forgiven with the understanding that the author, much as the reader will be, is caught up with Bonhoeffer as the central focus of the story. By the last few chapters the reader does indeed begin that he feels like he knows Bonhoeffer and this emotional investment can change how the reader sees the overall global historical picture.

It is on that last point that I conclude. Metaxas may employ a different style of writing than my personal preference and may depart from the historical record on occasion. He may even make some theological errors, although that is not for me to comment on. However the reader is left at the end feeling that he has made a friend in Bonhoeffer. Through the piecing together of the intimate and profound moments of Bonhoeffer’s life we are left with an empathy for this brilliant, passionate, affectionate and courageous man who whichever way you read history has left his indelible mark upon it.

Bonhoeffer: Pastor, Martyr, Prophet, Spy is for sale on Amazon.co.uk and Amazon.com

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A Christian Commentary on Communism – Quote of the Day

“It may be, that if the Christian takes his gospel sufficiently seriously to bring it with informed conviction to the realms too long abandoned as ‘secular’, the politician, the scientist, and the philosopher will take it seriously, too, and the end of the wilderness journey be in sight.”

Edward Rogers, ‘A Christian Commentary on Communism

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Interview

Why Men Need God And What Men Need At Church

A short interview recently published about my work with Christian Vision for Men.

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Theology?

From the Interweb

Blasting down to Oxford today. Looking forward to coffee with a friend (un-English is one of the most English cities?), seeing the city and sitting in on a forum at lunch.

Stuff from the web of note recently:

  • Reminders Are More Effective Than Rebukes
    Tullian Tchividjian shares some thoughts on how accountability can get a little out of hand. Reminds us to keep the focus on God’s grace rather than being hell-bent (my phrase – too strong?) on self-perfection.
  • Longreply Now Live
    From the Mailchimp labs (the brilliant email guys) here’s a nifty little tool that caters to the more verbose of us that find the standard Twitter reply length just too small. You need to sign up for an invite but mine didn’t take too long arriving.
  • Monday Sport’s Roundup
    Rob Barnett recently started a regular Monday column on the CVM Blog. All the sports from the weekend with a preview of what’s to come in the week.
  • The Good Book Company (UK/US)
    And finally, if you haven’t come across The Good Book Company check them out. A great collection of fantastic books and resources (look out for some reviews very soon) and at great prices.

And finally, here’s another look at Wayne Rooney’s wonder goal from the weekend … ‘cos it really is just that good. Still good, just not available on YouTube!

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Starbucks: Do we really want it our way?

From a Starbucks in Bristol, England

What’s the secret behind a coffee company hailing from an often-wet, increasingly-cosmopolitan city in the northwest of the United States also home to Microsoft, Boeing and Frasier?

What started out as a small, waterfront, independent coffee shop is now a mega-chain spanning the world. How’s that? I’d like to offer a suggestion on one of the many factor’s that may have contributed to the success of this business, and the secret is in the quote.

In 2011 we live, in the West, in a media-driven, marketing-saturated, individualistic society. Yes, there are many more things that could be said about the time that we live in but one thing for sure is that we live in an era where it’s ‘all about me’. We are entertained as individuals and sold things on the basis that they will make us, as individuals, happy.

Philosophers say that we live in post-modern times where the spirit of the age promotes tolerance, personal creativity and expression, with freedom to believe whatever we want to. We get to choose for ourselves and no one can take that away from us.

We want things our way. We want our experiences (by which we measure our lives) to be unique and often spontaneous.

And so to Starbucks. The coffee shop where we can order our coffee a hundred different ways – and ultimately have it our way. What may have started as a highly successful marketing campaign for Burger King has turned into a mantra for the modern age.

But let’s look a little further. Yes, we can have our coffee however we want it – but once our preference has been made we usually go back for the same drink time and time again. What’s more, we go to the same store to get it in. Even if it’s in another city, even in another country.

The coffee I had in a Starbucks in China was ordered at the same bar as the one in Chicago, as the one in London, as the one Bangkok, as the one in … the list goes on. The order process is exactly the same. The prices, remarkably the same (i.e. just a bit more than what you’d expect to pay for a coffee in that area). The coffee you get tastes pretty much the same.

I sit at the same tables and browse the same merchandise (same mugs, different names on them), and enjoy it when the same free samples from the same green-apron-clad baristas come around.

So why do I go back to Starbucks? It’s not simply the coffee (average to good). It’s not the prices (there’s a reason it’s known as five-bucks in the US). In a word, it’s familiar. It’s the fact that I know what I’m getting and in this age of random change, that’s comforting. And so I know that I can get work done in a Starbucks. I can chat to a friend or a read a book in a Starbucks. I know what I am getting so I can get on with what I’m doing.

And by the global success of the chain I know that it’s not just me that keeps coming back.

Perhaps in this age of chance and unique expression that tends towards myth over fact and tolerance over truth there’s a hunger in us for the steady, the predictable, the known, a small unchanging experience that lets me be me but on the basis of something that stays the same.

Perhaps one day we’ll wise up to the idea that our personal expression must be rooted in something unchanging. That to be meaningful we must start from true meaning. That freedom only works when built upon form and that maybe our ‘post-modern’ era is just another attempt at living life that, when reflected upon, misses something at the core of who we are as humans.

Starbucks knows it. Their savvy marketing team knows it. Will we realise it?

All thoughts to ponder over a Grande, triple, two-pump, extra-hot Mocha with whip (or however you take your coffee).

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Imperial War Museum – Quote of the Day

Quote from the Imperial War Musuem, London. In the corridor leading to the World War I and World War II exhibits.

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